Yoga Mama's: Yoga & Birth Part 2

Women often ask me if yoga was responsible for my two whirlwind fast labors and deliveries. Id' like to say 'YES' and promise them they'll go into labor around 10pm, finding themselves nicely tucked in their beds and fast asleep only three hours later. Ok, that might be a bit of an exaggeration in regards to my second labor and delivery...but not far off. I think I was asleep three and