Yesterday was the first day of the week (and Day 22 of The Six-Week Cure), so I slurped down a shake with cacao for breakfast, lunch, and afternoon tea.
I snacked on nuts as a precursor to a deliciously fatty dinner of salmon, cabbage and eggs, each sautéed/scrambled in copious amounts of coconut oil.
Today I needed to compensate for going over my calorie budget yesterday, so I made one scoop/no cream vanilla shakes for breakfast, lunch and afternoon tea, and then whipped up a meaty meal for dinner (I love my grill; in went the meat, and out went me until it was ready to serve! Escape from the melty kitchen!) Served with a couple of baby spinach leaves, for the beau (the ones on my plate were just for appearances).
The computer room is the hottest room in the house, so I can't stand to sit here for long! So rather than have me waffle on about my progress, how about you guys check in and let me know how you're doing? I haven't heard from some of you in a long time...
To success, and surviving another long, hot summer!
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